Family Fitness a Recipe for Life?

Family Fitness a Recipe for Life?

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Family Fitness a Recipe for Life?

April 27, 2016

Chase is learning how to play Rugby.

Miyah is all about practicing crab walks, bear crawls, transitions and handstands.

Carrie is a powerlifting Goddess.

And I’ve turned my attention back to boxing.

In our family, we don’t make fun of each other for our exercise and movement choices…

… We celebrate and encourage each other for making the choice to exercise and move.

Shouldn’t the rest of the world do the same?

Brian

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